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Weekly SPX analysis, real trading experiences, and practical insight on what it takes to make it as a trader. Follow my journey trading options, hitting milestones, and finding balance beyond the charts.

Featured Posts

Less Stress, More Profits

Jan 12, 2026

•

5 min read

Less Stress, More Profits

The Reset System: How I went from losing tens of thousands to earning my first six figures

Emanuela Elias
Emanuela Elias
Lessons from AA

Oct 26, 2025

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10 min read

Lessons from AA

What radical ownership really looks like in trading.

Emanuela Elias
Emanuela Elias
Major Declines In the US Stock Market

Apr 6, 2025

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7 min read

Major Declines In the US Stock Market

What History May Be Telling Us Now

Emanuela Elias
Emanuela Elias
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Trading Plan Guide

Trading Plan Guide

Free

The Trading Plan Guide walks you through the core structure of building your own written operating system as a trader. It’s a guide for defining how you trade, how you manage risk, and how you behave under pressure.

Download Guide Here!

Archive

ROMO (Regret of Missing Out)

Apr 12, 2026

•

6 min read

ROMO (Regret of Missing Out)

Understanding there’s always another entry

Emanuela Elias
Emanuela Elias
Q1: Slow Down to Go Fast

Apr 5, 2026

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6 min read

Q1: Slow Down to Go Fast

Letting go of bad habits and reinforcing better ones

Emanuela Elias
Emanuela Elias
Correction Territory

Mar 29, 2026

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5 min read

Correction Territory

Unloading Stocks and Studying Past Bottoms

Emanuela Elias
Emanuela Elias
Drawdown Playbook

Mar 22, 2026

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6 min read

Drawdown Playbook

A contingency plan when everything goes to shit.

Emanuela Elias
Emanuela Elias
The Gap Between Analysis and Execution

Mar 15, 2026

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4 min read

The Gap Between Analysis and Execution

How a great week went south fast.

Emanuela Elias
Emanuela Elias
What Actually Helps My Trading (and What Doesn’t)

Mar 8, 2026

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6 min read

What Actually Helps My Trading (and What Doesn’t)

A weekly look at SPX structure and the setups I’m watching.

Emanuela Elias
Emanuela Elias
Not Lambo Money

Mar 1, 2026

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7 min read

Not Lambo Money

But still building brick by brick, and year by year!

Emanuela Elias
Emanuela Elias
Trading Plan Guide

Feb 22, 2026

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6 min read

Trading Plan Guide

Plus SPX Review and Snapshots on AXP, AMD, and INTC

Emanuela Elias
Emanuela Elias
100K to Follow Your Rules?

Feb 15, 2026

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5 min read

100K to Follow Your Rules?

Start With the Right Components

Emanuela Elias
Emanuela Elias
...
Oliver Buchannon
Emanuela Elias

US Equities Technical Analyst | Option Trader | Author | House Chef | Animal & Human Rights Activist

The Trader Reset

The Trader Reset

Each week I share my analysis on SPX plus one other segment—sometimes it’s mindset, sometimes it’s technical analysis or a trade breakdown, and other times it’s a more personal look at my journey with stocks, options, and life beyond the charts.


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© 2026 The Trader Reset. Any opinions, chats, messages, news, research, analyses, prices, or other information contained in this Newsletter are provided as general market information for educational and entertainment purposes only, and do not constitute investment advice. The Newsletter should not be relied upon as a substitute for extensive independent market research before making your actual trading decisions. Opinions, market data, recommendations or any other content is subject to change at any time without notice. The Trader Reset and Emanuela Elias will not accept liability for any loss or damage, including without limitation any loss of profit, which may arise directly or indirectly from use of or reliance on such information..
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